Smashed Chickpea and Olive Sandwich Spread

The Herbeevore/ Kelly Jensen

2 Sandwiches

Ingredients

• 1 14 ounce can no salt added chickpeas, drained
• 1/4 cup green olives chopped
• 1/4 cup kalamata olives chopped
• 1/4 cup Roasted red pepper chopped
• Parsley
• Black pepper
• Gluten free bread, wrap, or bagel

Instructions

• In a bowl, add the canned chickpeas and both types of olives.  Mash with a fork until the chickpeas and olives become reduced into a paste.  Stir in the roasted red pepper and parsley, stir well to combine.  Add black pepper to taste.
• Toast a slice of gluten-free bread or a bagel, and top with the Chickpea Olive Smash.  Sprinkle fresh parsley, add sliced tomato, or pile on bean sprouts before enjoying.