kris ulland

Your Nutrition Partner

“Let food be thy medicine and medicine be thy food.”

– Hippocrates, father of medicine, 431 B.C.

I’m glad you’re here

I will teach you the best sources of protein, carbs, and fats that will nourish and heal by crowding out refined and processed foods. With the tools to choose a diverse intake of nutrient-rich foods, you will enjoy the healing effects of food. You will become more aware of your eating behaviors all the while enjoying personal choice, variety, seasonality, and individuality.

Recent Blog Posts


Subscribe To Our Newsletter

Want to say up to date on posts?  Complete the form below to recieve weekly updates including Food and Recipe of the Week!

You have Successfully Subscribed!

Pin It on Pinterest