Your Nutrition Partner
“Let food be thy medicine and medicine be thy food.”
– Hippocrates, father of medicine, 431 B.C.
I’m glad you’re here
I will teach you the best sources of protein, carbs, and fats that will nourish and heal by crowding out refined and processed foods. With the tools to choose a diverse intake of nutrient-rich foods, you will enjoy the healing effects of food. You will become more aware of your eating behaviors all the while enjoying personal choice, variety, seasonality, and individuality.