Pumpkin Pie Smoothie Bowl

Loveleaf Co.

2 Servings

Ingredients

• 1 frozen banana

• 1 cup frozen riced cauliflower or 1/2 an avocado

• 1/3 cup unsweetened non-dairy milk (plus more if needed)

• 2/3 cup pure pumpkin puree

• 2 tablespoons chia seeds or flaxseeds

• 1 teaspoon pure vanilla extract

• 2 dried Medjool dates, pitted

• 2 teaspoons pumpkin pie spice

• big pinch of sea salt

• toppings of choice (granola – recipe on 4/17 , nuts and seeds, coconut flakes, coconut whipped cream, spirulina)

Instructions

1. Place all the ingredients except for toppings in a high-speed blender and blend until smooth and creamy. Add more non-dairy milk if needed, 1 tablespoon at a time, to get the blender going being careful not to use too much (you want it to be thick!).

2. Pour into two bowls and top with desired toppings.